Duncan Abdilla
Services
Targeting either LEGS ONLY OR BACK/NECK ONLY
Pre or Post Competition - NOT ONLY FOR ATHLETES
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
Pre or Post Competition - NOT ONLY FOR ATHLETES
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
Targeting mostly the lower back, glutes and legs
Pre or Post Competition - NOT ONLY FOR ATHLETES
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
Pre or Post Competition - NOT ONLY FOR ATHLETES
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
Targeting mostly the upper body areas including arms, chest, back & neck. Abdominal (optional). May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization) Ideal as a pre and post Obstacle Course Race
Pre or Post Competition - Design not only for athletes
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
Ideal for anyone with minor discomfort non sporty individual that will handle some pressure but no cupping or IASTM.
Pre or Post Competition - Design not only for athletes
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
areas to target neck, shoulders, back, full legs..
abdominal and chest optional kindly include a note when booking
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
areas to target neck, shoulders, back, full legs..
abdominal and chest optional kindly include a note when booking
Pre or Post Competition - Design not only for athletes
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
IASTM – this method affects soft tissues, accelerating physiological processes, stimulating the independent ability of tissues to regenerate. In the process of therapy, special instruments are used with which we mechanically act on the skin, receptors, connective tissue and deep structures of soft tissues. By smoothing, stretching, improving the elasticity of the tissue, we restore its natural, anatomical structure. Instrumental mobilization is a general term that describes the use of a number of different instruments (blades, vacuum cups, tourniquets) that enable professionals to diagnose and treat pain, trauma, and soft tissue dysfunction.
May include the use of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization
ADD NOTE IF YOU WISH TO HAVE CUPPING INCLUDED
IASTM – this method affects soft tissues, accelerating physiological processes, stimulating the independent ability of tissues to regenerate. In the process of therapy, special instruments are used with which we mechanically act on the skin, receptors, connective tissue and deep structures of soft tissues. By smoothing, stretching, improving the elasticity of the tissue, we restore its natural, anatomical structure. Instrumental mobilization is a general term that describes the use of a number of different instruments (blades, vacuum cups, tourniquets) that enable professionals to diagnose and treat pain, trauma, and soft tissue dysfunction.
30mins leg massage + 15mins compression boots
60mins Full Body Massage + 15mins Compression boots
Kindly text me on whatsapp +35679734188 prior to booking your slot to make sure to allow enough time in between slots.. Due to logistics, this service is only available in Malta.
30mins leg massage + 15mins compression boots
60mins Full Body Massage + 15mins Compression boots
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Reviews
, Highest rated
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5.0
5 reviews- Christina Saliba··from Google
Well done. Thank you so much.
- Clinton·
Highly recommended - !!
- Karla Grima·
Excellent experience- Duncan’s knowledge coming from a background is sports gives him an added insight on issues related to athlete injury and maintenance. I would recommend him over and over again.
- Louise Camilleri·
Very professional and a job well done. The kind of 'vrt' your body needs after consistent , hard training to keep you going!
- Gianni Ciappara·
Duncan got my legs feeling light and fresh after a months of intensive running. His knowledge and passion for sports and fitness make him an excellent man for the job !
